
The Anger & Emotion Control Program ©
The Anger & Emotion Control Program is a series of psychoeducational classes designed to help individuals manage emotions like anger, rage, and anxiety. Through a combination of basic exposure therapy, basic biofeedback, and research-based philosophies, participants learn to control their physiological responses, while in-the-moment of stress.
This ultimately leads to improved emotional intelligence, better decision-making, and a reduction in negative
experiences.
Unconventional STRESS
Management Training
Professional Counselor, author, and speaker Shawn Francis-Coleman shares clips of a training
where he teaches the audience unconventional 'ways of being' to deal with stress.
Wellbeing, Enlightenment, Soul Development & Self-Discovery
The W.E.S.S. Model
Wellbeing
Wellbeing is a holistic experience that encompasses multiple components of oneself.
Enlightenment
Enlightenment is a lifelong journey of awakening. It is about peeling back the layers of conditioning, embracing wisdom outside of tradition thinking, and seeing life with renewed clarity.
Soul Development
Soul development is about being in alignment with your inner self and connecting with the core of who you authentically are in ways that healthily evolve you and transcend life and death.
Self-Discovery
Self-discovery is about uncovering your truest self, embracing your passions, and stepping into your power.