A woman is sitting on a couch with her eyes closed and her hands on her chest.

The Anger & Emotion Control Program ©

The Anger & Emotion Control Program is a series of psychoeducational classes designed to help individuals manage emotions like anger, rage, and anxiety. Through a combination of basic exposure therapy, basic biofeedback, and research-based philosophies, participants learn to control their physiological responses, while in-the-moment of stress.


This ultimately leads to improved emotional intelligence, better decision-making, and a reduction in negative

experiences.

Unconventional STRESS

Management Training

Professional Counselor, author, and speaker Shawn Francis-Coleman shares clips of a training

where he teaches the audience unconventional 'ways of being' to deal with stress.

Wellbeing, Enlightenment, Soul Development & Self-Discovery

The W.E.S.S. Model

Wellbeing

Wellbeing is a holistic experience that encompasses multiple components of oneself.

Enlightenment

Enlightenment is a lifelong journey of awakening. It is about peeling back the layers of conditioning, embracing wisdom outside of tradition thinking, and seeing life with renewed clarity.

Soul Development

Soul development is about being in alignment with your inner self and connecting with the core of who you authentically are in ways that healthily evolve you and transcend life and death.

Self-Discovery

Self-discovery is about uncovering your truest self, embracing your passions, and stepping into your power.